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What Is Kitchen Yoga?
Kitchen yoga, also known as "yoga in the kitchen," is a type of yoga practice that involves incorporating yoga stretches and poses into everyday activities in the kitchen, such as...
![What Is Yoga? - Elena's yoga](http://kitchenyoga4u.com/cdn/shop/articles/what-is-yoga-elena-s-yoga.jpg?v=1674839301&width=533)
What Is Yoga?
Yoga is a physical, mental, and spiritual discipline that originated in ancient India. It involves the practice of various physical postures, breathing techniques, and meditation, with the goal of improving...